Mind is the Wielder of Muscles

“The force of a hammer blow depends on the energy applied; the power expressed by a man’s bodily instrument depends on his aggressive will and courage. The body is literally manufactured and sustained by mind. Through pressure of instincts from past lives, strengths or weaknesses percolate gradually into human consciousness. They express as habits, which in [...]

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Just Face It…

I read a passage in a wonderful book I’m reading (that I also highly recommend) called “Anam Cara, A book of Celtic Wisdom,” by John Donohue. It resonated with me so much that I want to make sure it sticks. SO, I’m putting it here to do that!
“SPONTANEITY AND BLOCKAGE”
The story is about how [...]

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Søren Kierkegaard on the Most Important Thing

What I really lack is to be clear in my mind what I am to do, not what I am to know, except in so far as a certain knowledge must precede every action. The thing is to understand myself, to see what God really wishes me to do: the thing is to find a [...]

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A Word on TV & The Computer

When you really look deeply at something, it becomes a part of you.
This is one of the sinister aspects of television. People are constantly looking at empty and false images; these impoverished images are filling up the inner world of the heart. The modern world of image and electronic media is reminiscent of Plato’s wonderful [...]

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Rapeseed Fields Almost Ready

France has its sunflower and lavender fields. Denmark has rapeseed.
During our trip to Jutland this weekend we saw the first bright yellow rapeseed fields blooming, a common sight in the spring and summer across the Danish countryside. Rapeseed is a big part of Denmark’s renewable energy industry and provides oil used for biodeisel and is also [...]

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My Danish Doctor Wears Diesel Jeans

Yes, it’s true. My doctor was strutting $200 Italian designer jeans at my last appointment. I don’t know why but it just struck me. I’m used to doctors wearing scrubs like a uniform of sorts that signals, “I’m a doctor, I know what I’m doing, trust me.”
I suppose it’s fine that a doctor chooses to wear the [...]

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The Power of Naps

 
Einstein did it, so did Dali, Napoleon, Edison, Churchill and Kennedy so why doesn’t everyone? Power naps, cat naps and other naps of the sort are scientifically proved to help you function better, reduce stress and perhaps help you live longer. And if we take a cue from the Mediterranean countries, we should all take siestas!
Many know this [...]

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Finding Green Leafies in Denmark

It’s no secret that dark green leafies are the kings of all vegetables containing the highest nutrient density. Unfortunately, they are hard to find in Denmark. Since most produce is seasonal and local or very selectively imported it can make for slim pickings when it comes to variety in produce. This is great especially if you subscribe [...]

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The Feeling of Jet Lag

How can I describe what jet lag feels like? Well, it’s sort of like trying to stay awake when your body thinks it’s time to sleep. It turns all of your body functions upside down especially your eyes, brain and stomach. The trip home to Copenhagen from Dallas went fairly smoothly. I was lucky enough to [...]

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Felden…what? Turning the torso

It’s called Feldenkrais, and it’s a method of movement that my brother told me about named after its inventor, Moshe Feldenkrais. As a dancer and choreographer, he was introduced to it recently and learned that this method also has benefits for people with central nervous system problems. I did a bit of research and found a place [...]

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