The Lightness of Letting Go

There is nothing like the soft, light and warm feeling of true relaxation. I’m not talking about the kind where you simply prop your feet up, kick back on the sofa and watch TV. I’m talking about falling gradually and swiftly deeper and deeper into a state of utter relaxation where you feel like a pile of [...]

Read Full Post »

No Time for Posting While Getting “Lanserhoffed”

While my intent was to blog about my stay at Lanserhof while I experienced it, I have found myself completely consumed and a tad overwhelmed. In between appointments, I have been either resting or taking the opportunity to enjoy the incredible nature and great company. The resort is perfectly situated with the most breathtaking views of [...]

Read Full Post »

Lanserhof Here I Come

Tomorrow I travel to Austria for a one week stay at Lanserhof, a wellness resort I learned about in the magazine Monocle. I am a little nervous but also excited. I have never actually taken a week holiday on my own to a resort before. My husband will be spending the week in a nearby ski [...]

Read Full Post »

Fighting a Cold with Juice, Garlic and Echinacea

Well, it finally hit me…this cold strain that has hit just about everyone I know in the Copenhagen area including my husband. I was able to escape it so far but it seems that the recent rainy weather has left me open to coming down with it.
So, how do I combat it? I don’t just [...]

Read Full Post »

Holistic Healing in the Austrian Alps

 
With so many wellness resorts offering a wide variety of treatments to address most any ailment, it’s no surprise that people are going back to the roots to find natural, holistic healing in an effort to de-stress, rejuvenate and renew.
One such resort that is reshaping the concept of wellness is Lanserhof, a resort that [...]

Read Full Post »